When you are not yourself who are you? This is a question that can make us depressed and anxious. Life is not always easy, but we have ways to deal with this problem. And of course, this book will help you.

Using tools that Dr. Love learned in both medicine, alternative therapies, and self-development, she took herself from death door to a fulfilling, happy, and healthy lifestyle in which she is now thriving. In this book can know:

•Why their minds are a powerful tool for healing themselves

•Why food is medicinal and not just nourishment

•Why conversations with yourself are important for leading yourself

•How to implement different strategies for self-healing

•How to find the source of problems in your body and then work at healing from the inside out.