ADHD Unpacked

ADHD Unpacked

by Mr Alex Conner and Mr James Brown
Epub (Kobo), Epub (Adobe)
Publication Date: 13/03/2025

Share This eBook:

  $23.99

'Essential reading' Tom Watson


Think you have ADHD and looking for help?

Recently diagnosed and thinking, what now?

Looking to support and understand an adult with ADHD in your life?


From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.


Join Alex and James as they walk you through ADHD myth-busters (it's not a trend, technology doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it.


ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.


'A true gift to the community' Hana Walker Brown, author of A Delicate Game


'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly

ISBN:
9781526679352
9781526679352
Category:
Coping with illness & specific conditions
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
13-03-2025
Language:
English
Publisher:
Bloomsbury Publishing

This item is delivered digitally

Reviews

Be the first to review ADHD Unpacked.