Attention Management

Attention Management

by Troye Bates
Epub (Kobo), Epub (Adobe)
Publication Date: 23/12/2023

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Attention Management - 3 Manuscripts in 1 Book, Including: How to Focus Your Mind, How to Improve Memory and How to Study Effectively.





HOW TO FOCUS YOUR MIND:


7 Steps to Master Concentration Techniques, Attention Management & Staying Focused.


YOU WILL LEARN:



  • Why goals matter to build a foundation for focus.

  • The way your environment impacts your ability to concentrate.

  • How to enhance your mental prowess.

  • Why it is energy management, not time, that matters.

  • How to shut down distractions, enhance your attention, and more.





HOW TO IMPROVE MEMORY:


7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory.


YOU WILL LEARN:



  • Methods of exercising your mind while going about your everyday life.

  • Physical exercises that are good for your mind and memory.

  • Sleep and rest habits that are good for you and those that are not.

  • How and what to eat in order to remember.

  • How to contain stress so as not to affect your cognitive skills.

  • Helpful memorization techniques to apply.

  • Some mnemonics, their examples, and how to use them.





HOW TO STUDY EFFECTIVELY:


7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation.


YOU WILL LEARN:


· The 7 easy steps to study effectively.


· 32 tips on how to become a successful student.


· The art of notetaking.


· Exam preparation techniques that will result in better grades.


· How to be more productive no matter what you are trying to study.


Master Focus Techniques, Concentration Training, Mind Concentration & Improve Focus Today!

ISBN:
9798869081742
9798869081742
Category:
Educational psychology
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
23-12-2023
Language:
English
Publisher:
Troye Bates

This item is delivered digitally

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