Banish Back Pain with Alexander Technique: Flash

Banish Back Pain with Alexander Technique: Flash

by Richard Craze
Epub (Kobo), Epub (Adobe)
Publication Date: 25/03/2011

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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.

ISBN:
9781444140897
9781444140897
Category:
Complementary therapies
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
25-03-2011
Language:
English
Publisher:
John Murray Press

This item is delivered digitally

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