BARIATRIC COOKBOOK AND MEAL PLAN FOR LIFELONG WELLNESS

BARIATRIC COOKBOOK AND MEAL PLAN FOR LIFELONG WELLNESS

by Dr. Leriza Meyer
Publication Date: 20/05/2024

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Are you preparing for or recovering from bariatric surgery and craving delicious yet simple recipes that fit your new dietary needs?


Look no further!


Going through weight loss surgery doesn't have to mean saying goodbye to your favorite meals forever. This cookbook is written to strongly support your weight-loss journey by offering guidance through each phase, easy-to-follow meal plans, and delicious recipes designed for everyday cooking.


Learn how to manage portion sizes, increase protein intake, and choose nutritious ingredients to make meals that fit your dietary needs. From shopping lists, meal ideas to lifelong guidance, find everything you need to support your wellness before and after surgery.


What this book offers:

Comprehensive Guidance: This book offers comprehensive guidance on every aspect of post-operative life for beginners and seasoned veterans on their bariatric journey.

Delicious Recipes: Say goodbye to bland meals! The cookbook section is filled with flavorful and satisfying recipes that are designed to meet your nutritional needs.

Practical Tips and Strategies: I understand that adopting a new lifestyle can be challenging. That's why I’ve included practical tips and strategies to help you navigate common challenges, such as dining out, managing cravings, and staying motivated on your journey to lifelong wellness.


This book is designed for anyone who wants to start a healthier lifestyle, improve their relationship with food,and achieve long-term success after bariatric surgery.


So much more to learn in this book. Why wait any longer?


Take the first step towards a healthier and happier you by BUYING your copy NOW

ISBN:
1230007844317
1230007844317
Category:
Cookery for specific diets & conditions
Publication Date:
20-05-2024
Language:
English
Publisher:
Dr. Leriza Meyer

This item is delivered digitally

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