In the book, ‘Blood Sugar Hacks: Healthy Habits and Over 100 Healthy Recipes to Lower Your Blood Sugar, Naturally Lose Your Weight Fast, and Prevent Disease in The Future,’ Santos Garcia reveals the secret solution that has helped millions to lose weight and fight the epidemic called ‘diabesity.’

This book provides tips and tricks to achieve perfect holistic wellness and rid yourself of diabetes. The ten healthy habits mentioned in the book can provide you the gift of nutrition, detoxification, impactful metabolism and of course a stress free and calm mind.