Chair Yoga for Seniors & Beginners

Publication Date: 24/05/2020

$7.47

Chair Yoga for Seniors & Beginners

Learn to practice Chair Yoga for seniors or people with reduced mobility with full yoga classes and pose tutorials.

A feel-good program of movement, massage and meditation, suitable for seniors and those with mobility limitations.

ISBN:: 1230003922576; 1230003922576
Category:: Exercise & workout books
Publication Date:: 24-05-2020
Language:: English
Publisher:: MJ SMITH

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