You may feel like a confident person but we've all been there when we hear that little voice that creeps up in your head saying "you're really going to screw this up."

That little voice in your head, is like a saboteur and I call her Karen (sorry Karen's of the world). You'll meet her in my Confidence Quotient book, and she starts talking full blast and high speed.

You freeze, you second guess yourself, sometimes, if you are honest, you walk away.

But you don't have to respond that way, in fact, there is a much more empowering and easy process that will help you feel and act confidently in any situation.

I know this is possible because I've seen it happen for my clients, I've done it for myself, and I know I can help you do it too.

The one thing every single one of my clients has told me is the steps I've taken them through to increase their confidence on camera, also increased their confidence in life!

In this book, I'll show you how that's done.

Even if you feel like you are already a confident person, there's always a way to level up. When I was a national news anchor at NBC News, MSNBC and CNN Headline News most recently, I was at the top of my game. The truth is there were MANY occasions where I needed the exact steps I'm going to teach you to go to the next level, often without much advance notice and in the face of people who were waiting to see if I'd rise to the occasion.

I'll show you how I did it and you can too.

Answer this question honestly: What is the next step you want to take in your career, relationship, or is there a greater impact you want to make in this world?

Our weaknesses are what we think hold us back. Our fears are what actually hold us back.

How do we overcome those fears to take it to the next level? Increase your confidence.

Confidence Quotient or CQ are proven techniques to increase your self-confidence and decrease the self-doubt holding you back.