Diabetes 101: Everything You Need to Know for a Healthier Future" is your essential guide to understanding and managing diabetes effectively. Whether you're newly diagnosed, at risk, or supporting a loved one, this book covers the basics of Type 1, Type 2, and prediabetes. Learn how to control blood sugar, make smart dietary choices, and adopt a healthier lifestyle to prevent complications. With practical tips, expert advice, and easy-to-follow strategies, this guide empowers you to take charge of your health and live well with diabetes. Start your journey to a healthier future today!