Diabetes Cookbook For Dummies

Diabetes Cookbook For Dummies

by Simon Poole and Amy Riolo
Epub (Kobo), Epub (Adobe)
Publication Date: 20/03/2024

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Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals


Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you’re living with diabetes, prediabetes, or simply want to gain better control of your health. Each recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health and feel better with this trusted Dummies cookbook.



  • Create diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteins

  • Enjoy delicious, chef-inspired recipes that everyone will love

  • Learn how micronutrients and superfoods can enhance your health and life

  • Follow meal plans that make sense, no matter where in the world you are located

  • Get a clear summary of the latest scientific understanding of diabetes nutrition


Following the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health in mind is easy. Those newly diagnosed with diabetes or prediabetes, and their care givers will love the mouth-watering recipes in Diabetes Cookbook For Dummies.

ISBN:
9781394240241
9781394240241
Category:
Diets & dieting
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
20-03-2024
Language:
English
Publisher:
Wiley
Simon Poole

Dr. Simon Poole is a medical doctor, author, speaker, and consultant. Simon cares for and treats patients with type 1 and type 2 diabetes from diagnosis onwards.

Amy Riolo

Amy Riolo is an award-winning author and chef. She’s the author of Mediterranean Lifestyle For Dummies and Italian Recipes For Dummies.

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