While newly-diagnosed people often feel overwhelmed by the limitations of a diverticulitis diet, the good news is that you don't need to be overly restrictive with what you eat. There are a few "golden rules" when it comes to choosing safe foods for diverticulitis that can make it easy to keep your stomach happy.

This book will provide you with all of the knowledge you require to recover from diverticulitis. You'll know which foods to eat and which to avoid in order to put your body in the best possible position to recover from a flare-up. With lots of delicious recipes.

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