Rich in essentials, kale is the perfect ingredient to promote a healthy diet; this collection of delicious recipes can be incorporated into every part of your day - a morning smoothie, afternoon snacks, dinner ideas and even dessert.

Just can't get enough kale?

Looking for healthy smoothies and snacks?

Want to detox and improve your whole-body health?

Look inside for 69 illustrated smoothies, juices, snacks and meals that are tasty additions to your daily routine. Kale is packed with essential vitamins, minerals, fibre, antioxidants and anti-inflammatories to support brain and heart health.

Includes a detox programme and tips on how to best prepare different varieties of kale to optimise the health benefits.