Eat Right 4 Your Type Personalized Cookbook Type A

Eat Right 4 Your Type Personalized Cookbook Type A

by Kristin O'Connor and Dr. Peter J. D'Adamo
Epub (Kobo), Epub (Adobe)
Publication Date: 01/10/2013

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**MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET


Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!**


Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.


In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes:


• Valuable tips on stocking the Blood Type A pantry and freezer

• Creative ideas for last minute meals

• A four-week meal planner

• Recipes tagged for non-Secretors and suitable substitutions


Previously published as Personalized Living Using the Blood Type Diet (Type A)

ISBN:
9781101635926
9781101635926
Category:
Diets & dieting
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
01-10-2013
Language:
English
Publisher:
Penguin Publishing Group
Kristin O'Connor

Kristin O'Connor began her culinary career working for the Food Network and Cooking Channel as an Associate Producer on many shows. She now works as a private chef, known for cooking food that helps her clients achieve optimal health and wellness.

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