Fire Your Shrink and Read this Book Instead is a call to action. It will empower you to fix your life without getting bogged down by psychoanalysis.

The time to start changing your life is now. All you need is the right mindset and the right set of tools. Fire Your Shrink and Read this Book Instead offers practical, honest, true-to-life advice, not psychoanalysis, in order to help you make changes that directly affect your happiness now. It provides you with an action-based approach that empowers you to accept your past and move forward in changing the way you think and perceive the world and the people around you.

Fire Your Shrink and Read this Book Instead will teach you how to:

Take control of your life

Stop sabotaging your relationships

Overcome the need to meet the expectations of others

Deal with the three cancers: Blame, regret and hatred

Make your own luck

Break your bad habits

Stop overanalyzing your life

Get rid of your negative traits such as being critical and cynical

Overcome fear of failure and fear of change

Accept others–flaws and all

And much more