Gut Healing Drinks

Gut Healing Drinks

by Caroline Hwang
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date: 27/12/2018

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Over 65 nutritious drinks for optimal gut health.


Happiness and health starts in the gut. Intestinal health is linked to alleviating stress and anxiety, reducing skin problems, boosting the immune system and much more. In addition to enjoying a healthy diet and being physically active, you can aid your gut health by consuming probiotic foods and drinks.


In this fully illustrated handbook, you will find dozens of recipes for probiotic drinks such as kombucha and kefir, and lesser known drinks like beetroot kvass, jun and tepache, which are all packed with fermented goodness and will delight your taste buds.


Need a safe and delicious way to give your gut a probiotic detox? Gut Healing Drinks are the perfect solution to boost your health and optimise your immune system.

ISBN:
9780733641039
9780733641039
Category:
Non-alcoholic beverages
Format:
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date:
27-12-2018
Language:
English
Publisher:
Hachette Australia
Caroline Hwang

Caroline K. Hwang was raised in Los Angeles, California, in the heart of Koreatown. Her love for Korean home cooking came directly from her grandmother, who lived with her family and fed Caroline and her brother while her parents were out at work.

Her grandmother's cooking was simple but always nourishing and comforting, teaching Caroline that simplicity and good ingredients were the basis for good cooking. After graduating from Art Center College of Design where she studied illustration, she moved to Brooklyn, New York.

Her love and passion for cooking and food eventually won out over her illustration career. After years of working as a prep cook and line cook, in addition to running an underground supper club, she began assisting food stylists and eventually started styling on her own.

She's worked for Food & Wine Magazine, Goop, Starbucks, among others. She's written a handful of other books under Marabout, as well as writing a cocktail column, and is the current food editor of Tidal Magazine.She's moved back to Los Angeles, where memories of her childhood and the ever expanding Koreatown serve as inspiration for her cooking and styling.

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