When your own hair falls out, you start to get desperate. But don't get upset, we lose about 100 hairs a day, that's normal. However, if you notice more and more hair on the brush and maybe even bald spots on your head, there could be an imbalance in the body. This stops hair growth and makes it fall out more often. That's why it's important to understand the factors that are contributing to it: Genetics, an unbalanced diet, stress, and harsh hair care products; are just some of the causes. Fortunately, all of them have been well researched. Scientists now understand quite well what is going on in the body, and have formulated possible solutions. In this book, we show you how you can stimulate hair growth or stop hair loss.