HBR Guide to Work-Life Balance

HBR Guide to Work-Life Balance

by Stewart D. FriedmanElizabeth Grace Saunders Peter Bregman and others
Epub (Kobo), Epub (Adobe)
Publication Date: 16/04/2019

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Stop running on empty.


Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.


The HBR Guide to Work-Life Balance will help you:



  • Evaluate and adjust your priorities

  • Manage expectations

  • Set and spend your time budget

  • Make plans--and backup plans

  • Understand how to make trade-offs

  • Prioritize self-care

  • Discover what works for you

ISBN:
9781633697133
9781633697133
Category:
Advice on careers & achieving success
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
16-04-2019
Language:
English
Publisher:
Harvard Business Review Press
Stewart D. Friedman

Stewart D. Friedman is an organizational psychologist at the Wharton School, where he has been since 1984. He founded Wharton's Leadership Program and its Work/Life Integration Project. Bestselling author, award-winning teacher, former head of Ford's leadership development center, consultant, policy advocate, radio show host, and in-demand speaker, Friedman is widely recognized for his impact in the fields of leadership, work/life integration, and talent.

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