Imagery Rescripting for Anxiety Relief

Imagery Rescripting for Anxiety Relief

by James Miller
Publication Date: 25/08/2023

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  $15.99

Are you tired of anxiety's shadow eclipsing the bright possibilities of your life? Image Rescripting for Anxiety Relief offers you a clear route out of the clutches of anxiety and into a life of balance and serenity.


Dive into the revolutionary world of imagery rescripting where you'll be introduced to an innovative, evidence-based approach that harnesses the power of your mind to rewrite the anxious narratives that have held you captive. Seamlessly blending cutting-edge research, compassionate understanding, and actionable strategies, this book is your guide to breaking free from anxiety's grip — a groundbreaking approach that has changed countless lives.


Each chapter builds a bridge to a future where your decisions aren't dominated by fear and promises not just fleeting relief, but a lasting transformation that will liberate you from the chains of debilitating anxiety.


Image Rescripting for Anxiety Relief is an invitation to seize control, empower yourself, and unearth the potential for peace and balance that resides within us all.


Your journey to a life free from crushing anxiety begins here.


Are you ready to reimagine your story?

ISBN:
9798223613398
9798223613398
Category:
Coping with anxiety & phobias
Publication Date:
25-08-2023
Language:
English
Publisher:
Rockwood Publishing
James Miller

James Miller lives in California with his fiancée and their two dogs and cat.

A Small Fiction is his first book, but not the last of his stories.

This item is delivered digitally

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