This book presents an insider's perspective on how alpine recreational skiers can stay safe, have fun, and improve their skiing as quickly as possible.

As a medical doctor and nationally certified ski instructor, the author shares a unique perspective on skiing's risks and how to avoid injuries and illnesses during ski vacations. The book's mountain safety information can literally save lives.

Whether you're a total beginner, a solid intermediate wanting to make carved parallel turns, or are an advanced skier looking for new ways to up-level your technique and tune your skis for maximum performance, you'll find the information you need right here.

This comprehensive guide will help you plan your ski trips, choose the right clothing and equipment, maintain your gear, and know what to insist upon in lessons, regardless of your ability. If you want to enjoy the groomed runs at alpine resorts, ski better, and make progress much faster than you ever thought possible, this book is for you.

Expert guidance is offered for every step along the way. The book provides numerous links to relevant videos and other resources that are tailored to skiers at every skill level.