INTERMITTENT FASTING FOR WOMEN OVER 40

INTERMITTENT FASTING FOR WOMEN OVER 40

by Dr. Alex Moore
Epub (Kobo), Epub (Adobe)
Publication Date: 23/06/2024

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Unlock the secrets of "Intermittent Fasting for Women Over 40" and embark on a life-changing journey towards optimal health and vitality. This empowering guide is designed specifically for women in their forties, providing them with the tools and knowledge to harness the power of intermittent fasting for maximum results.


Discover how intermittent fasting can help you achieve sustainable weight loss, boost your metabolism, and improve your overall well-being. Dive deep into the science behind this revolutionary approach and learn how it can positively impact your hormonal balance, promote cellular rejuvenation, and enhance your immune system.


With practical tips, meal plans, and delicious recipes tailored to your unique needs, this book will guide you on a transformative path towards a healthier and more vibrant life. Say goodbye to crash diets and restrictive eating patterns, and hello to a sustainable lifestyle that nourishes both your body and mind.


Embrace the wisdom that comes with age and take charge of your health and wellness. Whether you're a beginner or have experience with intermittent fasting, this book is your comprehensive roadmap to success. Are you ready to unlock the full potential of intermittent fasting? Click the "Buy Now" button and start your journey towards a healthier, happier you today!

ISBN:
1230008044839
1230008044839
Category:
Popular medicine & health
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
23-06-2024
Language:
English
Publisher:
Marvellous Prints

This item is delivered digitally

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