The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level.

The Jiu Jitsu Training Journal provides space for taking notes, drawing illustrations, and tracking critical details and indicators to enhance student retention of the techniques taught in class. It includes practical help for your journey to help you stay on track with your goals and optimize your learning experience, covering topics such as:

• Effectively Tracking Your Progress in Jiu Jitsu


• Healthy Rolling for Longevity in the Sport


• Efficient Progress and Learning from Beginner to Mastery


• How to be a Great Training Partner

If you need a methodical approach to your training, the Jiu Jitsu Training Journal will help you format your training for reflection and learning.