In recent years keto diet after 50 has become quite popular, especially among older people who want to get healthier, start a healthier lifestyle and boost their energy level.

This cookbook contains healthy ketogenic diet recipes that are low in carbs. When consuming low-carb food the body uses fats as the main energy source instead of glucose. The main reason why more and more people after 50 decide to choose a keto diet is that there is no need to deprive yourself of tasty food.

The keto after 50 cookbook contains:

• Information about the keto diet after 50


• Delicious goose and turkey recipes


• Juicy lamb and veal keto recipes


• Tasty ketogenic recipes with colorful photos