Life on Autopilot: Creating Routines That Work for You

What if you could make your life easier, more productive, and less stressful—without feeling like a robot? Life on Autopilot is your guide to designing routines that work for you, not against you.

Forget the cookie-cutter morning rituals and overwhelming to-do lists. This book dives into the psychology of habits, energy cycles, and automation techniques that help you reclaim your time, boost efficiency, and stay focused on what truly matters.

Through proven strategies, real-life examples, and step-by-step frameworks, you'll learn how to build morning and evening routines that fit your lifestyle, automate health, finances, and productivity to reduce decision fatigue, develop work systems that eliminate distractions and increase efficiency, maintain strong relationships and social connections without feeling overwhelmed, and troubleshoot routine failures to adapt when life changes.