Looking After Your Mental Health

Looking After Your Mental Health

by Louie StowellAlice James and Nancy Leschnikoff
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date: 11/05/2018

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We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

ISBN:
9781474958943
9781474958943
Category:
Personal & social issues: disability & special needs (Children's / Teenage)
Format:
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date:
11-05-2018
Language:
English
Publisher:
Usborne Publishing Ltd
Louie Stowell

Louie Stowell started her career writing carefully-researched books about space, Ancient Egypt, politics and science but eventually lapsed into just making stuff up.

She likes writing about dragons, wizards, vampires, fairies, monsters and parallel worlds. She lives in London with her wife Karen, her dog Buffy, and a creepy puppet that is probably cursed.

Alice James

Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.

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