Love Affair With Food: My 100 Pound Weight Loss Journey How to Overcome Compulsive Eating

Love Affair With Food: My 100 Pound Weight Loss Journey How to Overcome Compulsive Eating

by Alana Jones
Publication Date: 29/03/2016

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Love Affair With Food: My 100 Pound Weight Loss Journey How to Overcome Compulsive Eating


This personal Weight Lose story is full of helpful tips and suggestions from experience that helped me to realize my 100-pound weight loss goal. Learn exactly how to apply them to your life, so you too can reach your own Weight Lose Goals and finally achieve the success, healthy mind and sexy slim body you have always dreamed of


Discover the real reason behind your desire to eat more and learn how to ask yourself the tough questions that will get you to get to the bottom of self-defeating behaviors. I will share with you, my success with Weight Watchers and how it can jump start your Weight Lose Journey and give you the momentum and support you will need to get you all the way to your Weight Loss Goals.


See how easy it is to get started with the program and start your journey with small steps that are simple and easy to follow. Learn how to motivate yourself and why it is important to have a support network in your life and people on the same journey with the same Weight Lose Goals.


Taking a risk, share my sadness, shame, and struggles but also my laughter, achievements and pure joy as I closed in on my Weight Loss Dream. You too can become the person you have always longed to be. There is no greater feeling than accomplishing the things you set out to achieve. You can achieve your Weight Loss Goals and become physically fit and healthy for life.


Alana Jones


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ISBN:
9780995093287
9780995093287
Category:
Eating disorders & therapy
Publication Date:
29-03-2016
Language:
English
Publisher:
PCI Publications

This item is delivered digitally

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