Low Cholesterol Cookbook For Beginners

Low Cholesterol Cookbook For Beginners

by Andrew Scott
Epub (Kobo), Epub (Adobe)
Publication Date: 04/05/2024

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The Low Cholesterol Cookbook for Beginners is your complete guide to adopting a heart-healthy lifestyle without sacrificing taste. This complete cookbook is particularly created for beginners who want to take control of their cholesterol and make good dietary adjustments.


This cookbook has a broad assortment of easy-to-follow dishes that are both tasty and low in cholesterol. From nutritional breakfast alternatives to fulfilling main courses and tempting desserts, each dish is deliberately designed to assist you in creating great meals that promote heart health.


With precise step-by-step directions, ingredient lists, and nutritional information, this cookbook makes it simple to produce meals that are both healthy and delicious. You'll learn new cooking methods and ingredient replacements that lower cholesterol without compromising flavor.


The Low Cholesterol Cookbook for Beginners goes beyond just presenting recipes. It provides useful information on item selection, grocery shopping, meal planning, and portion management. You will also discover a summary of cholesterol essentials, such as good and bad fats, dietary fiber, and cholesterol-lowering foods.


Empower yourself with the information and resources you need to make sound decisions about your heart health. Begin your path to a low-cholesterol lifestyle with The Low Cholesterol Cookbook for Beginners and enjoy the delectable and healthy meals that will help both your taste buds and your heart.

ISBN:
1230007732218
1230007732218
Category:
Cookery dishes & courses
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
04-05-2024
Language:
English
Publisher:
Benjamin
Andrew Scott

Andrew Scott is Professor of Economics at London Business School, a Fellow of All Souls College, Oxford University and the Centre for Economic Policy Research having previously taught at Harvard and London School of Economics.

He has served as an advisor on macroeconomics to a range of governments and central banks and was Non-Executive Director on the UK's Financial Services Authority. 

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