Meal Prep : Beginner’s Guide to 70+ Quick and Easy Low Carb Keto Recipes to burn Fat and Lose Weight Fast

Meal Prep : Beginner’s Guide to 70+ Quick and Easy Low Carb Keto Recipes to burn Fat and Lose Weight Fast

by Mark Evans
Publication Date: 17/04/2018

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Are you currently on the Keto Diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier.


Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it cannot be easier as long as you have the recipes to help you out. This book contains the following to help you meal prep Keto Diet meals effectively:



  • A straightforward guide to meal prepping and avoiding meal prep mistakes

  • A 30-day suggested keto meal plan based on the recipes in this book

  • 12 delicious and satisfying meal prep-friendly breakfast recipes

  • 15 delectable and filling meal prep-friendly lunch recipes

  • 12 savory and scrumptious meal prep-friendly dinner recipes

  • 16 crowd and cravings pleasing meal prep-friendly snack recipes

  • 17 yummy and creamy meal prep-friendly smoothie and dessert recipes


With this book in hand, all you have to do next is to follow the instructions, gather up your ingredients and equipment, start meal prepping your low carb keto meals and watch your self burn the fat away!

ISBN:
9781386362081
9781386362081
Category:
Cookery for specific diets & conditions
Publication Date:
17-04-2018
Language:
English
Publisher:
Mark Evans
Mark Evans

Mark Evans is professor of governance at the University of Canberra and Director of the Democracy 2025: Bridging the Trust Divide initiative at the Museum of Australian Democracy at Old Parliament House. Mark was formerly Director of the Institute for Governance at the University of Canberra and the Worldwide Universities Public Policy Network and Head of Politics at the University of York in the UK. His most recent books include Evidence-based Policymaking in the Social Sciences and Ten Ways to Save Democracy (both with Gerry Stoker). He has been the senior editor of the international journal Policy Studies since 2004.

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