It has never been more essential to support our mental health at work. With one in four people experiencing poor mental health right now, we need to start talking about it.

Penguin Business Expert James Routledge has worked with CEOs, HR directors, managers and people at all levels on successful mental-health strategies. In this book, he shares his stories, learnings and guidance. Learn how to:

- Talk comfortably about mental health

- Create a more open and inclusive community in your workplace

- Implement unique changes that are authentic to you and your business

Filled with honest and relatable stories, 'conversation starters' and exclusive case studies from a diverse range of businesses and their people, Mental Health at Work will support anyone with their mental health in the workplace journey.