Mental Toughness How to Build Mental Toughness and Develop an Unbeatable Mind

Mental Toughness How to Build Mental Toughness and Develop an Unbeatable Mind

by Chris S Jennings
Publication Date: 27/11/2019

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Do you want to learn how to tackle mental challenges and take control of your life?


Learn to pilot your life, how to make confident decisions, how to ward off negativity and create a better version of yourself. Fear, anger and a host of other factors have been responsible for a lot of setbacks in people's careers and the only way to overcome this is by taking visible steps towards enhancing yourself mentally.


Just by following some simple mental hacks, you can effectively manage the negative energy that revolves around us and cast them off. You can make your life a lot simpler by getting rid of negative emotions which are major setbacks if you want to be more productive.


Learn:


• Fascinating ways to redirect anger to solve problems


• Top visualization techniques proven to drive successful


• Tactical ways to transform nervousness to sheer confidence


• Secret techniques to tackle anxiety


• Amazing ways to skip barricades of life


• Incredible ways to set clearer boundaries


• Amazing ways to learn flexible


• Secrets of building confidence and how to overcome the fear of rejection


People fear change, and they are more concerned with what others think of them, they fail to see the brighter picture and would rather settle for mediocrity. So, how ready are you today to take control of your life? Apply these tips and live a better and more confident lifestyle.

ISBN:
9781393006527
9781393006527
Category:
Sports psychology
Publication Date:
27-11-2019
Language:
English
Publisher:
​Green Elephant Publications

This item is delivered digitally

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