Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Epub (Kobo), Epub (Adobe)
Publication Date: 27/11/2011
- ISBN:
- 9780071504645
- 9780071504645
- Category:
- Sports psychology
- Format:
- Epub (Kobo), Epub (Adobe)
- Publication Date:
- 27-11-2011
- Language:
- English
- Publisher:
- McGraw Hill LLC
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Track & field sports
Gymnastics
Weightlifting
Football (Soccer
Sports training & coaching
Golf
Ice-skating
Olympic & Paralympic games
Basketball
Tennis
Multidiscipline sports
Sports & outdoor recreation
American football
Baseball
Combat sports & self-defence
Volleyball
Sports psychology
Wrestling
Swimming & diving
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