The author knows how real the struggle is when it comes to food. What are the best choices - veg obviously - but she's been into chocolate for a long time and personal health reasons meant she had to learn not to eat so much of the yummy stuff. This is a memoir about dealing with food, the struggles with weight, the choices and sacrifices made, and to illustrate that it's okay to relax and take things easy on oneself. Where there's the will there's a way... but chocolate will always be number one. Includes a section, based on the author's desire to live by the so-called 'Mediterranean diet' how you can still treat yourself in moderation...