Naked Nutrition

Naked Nutrition

by Daniel O'Shaughnessy
Epub (Kobo), Epub (Adobe)
Publication Date: 20/01/2022

Share This eBook:

  $11.99

As a gay man living in London and working as a nutritionist, Daniel O’Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Yet while there is huge demand for this kind of information in his private practice, there is very little reliable public information out there for the community to access – and not everyone can afford a Harley Street nutritionist like him. Naked Nutrition seeks to change that: it is the first LGBTQ+ focused guide to diet and lifestyle, taking an honest, inclusive and non-judgemental approach to the questions Daniel is asked most frequently. It covers a wide range of subjects, giving detailed, practical advice on matters including: weight loss and muscle gain, digestive health issues, addiction, sex, fertility, nutrition for balancing hormones while transitioning, how to eat if you have a chronic condition, and how to mitigate against the party lifestyle.

ISBN:
9781800180475
9781800180475
Category:
Gay & Lesbian studies
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
20-01-2022
Language:
English
Publisher:
Unbound

This item is delivered digitally

Reviews

Be the first to review Naked Nutrition.