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Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition

  $14.99
Epub (Kobo), Epub (Adobe) Pub: 06/10/2016

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (… more

ISBN:
9781472120441
9781472120441
Category:
Cognition & cognitive psychology
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
06-10-2016
Language:
English
Publisher:
Little, Brown Book Group

This item is delivered digitally

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