The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhealthy salts and fats. Other diet plans discussed in this set of three books include the Paelo and the Shred diets. So which of these three diet plans do you prefer the most?
- ISBN:
- 9781633832961
- 9781633832961
- Category:
- Diets & dieting
- Format:
- Epub (Kobo), Epub (Adobe)
- Publication Date:
- 22-11-2019
- Language:
- English
- Publisher:
- Speedy Publishing LLC
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