PlantPure Comfort Food

PlantPure Comfort Food

by Kim Campbell
Epub (Kobo), Epub (Adobe)
Publication Date: 13/12/2022

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Discover new whole food recipes and plant-based recreations of traditional family dishes—with no oil, often no gluten, and lots of rich, satisfying flavor


Good health begins in the kitchen, and great recipes make switching to—or maintaining—a plant-based diet easy.


In PlantPure Comfort Food, Kim Campbell—Director of Culinary Education and Development at PlantPure and daughter-in-law of Dr. T. Colin Campbell, the “science father” of the modern plant-based nutrition movement—offers comfort food recipes to satisfy a wide range of palates, making a healthy, plant-based lifestyle more accessible than ever. From enchiladas to pho bowls to buffalo pot pie, the possibilities for plant-based eating are endless—and delicious!


This third PlantPure cookbook offers over 100 reinventions of comforting culinary classics, including:


Southern Style Polenta and Greens


Lasagna Stew


Spinach Quesadillas


Chickpea Tikka Masala


Samosa Burritos


Pad Thai Zoodles


Sweet Potato Spice Muffins


Apple Cranberry Crisp


Plus, Campbell offers helpful suggestions on how to swap out flavors and ingredients to truly make these recipes your own, as well as detailed guidelines for swapping meat, dairy, and egg for whole plant substitutes in your own family’s favorite dishes.


Food is a vital part of who we are. It’s what brings us together, connects us to tradition, and feeds us, physically and spiritually. Create for your family a new tradition of delicious, sustaining, health-promoting whole plant foods. Give them the gift of a plant-pure table.

ISBN:
9781637742280
9781637742280
Category:
Health & wholefood cookery
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
13-12-2022
Language:
English
Publisher:
BenBella Books
Kim Campbell

Kim Campbell was married to country/pop star Glen Campbell for thirty-four years until his death in August 2017. In 2011, Glen was diagnosed with Alzheimer's disease.

Kim, Glen, and their three children shared his battle with the disease in the award-winning documentary, Glen Campbell: I'll Be Me. In 2016, Kim launched CareLiving, a lifestyle guide and social movement designed to support and advocate for caregivers, and to encourage them to care for themselves while caring for others.

She also founded the Kim & Glen Campbell Foundation to advance the use of music as medicine to alleviate depression, manage behaviors, and boost the immune system. An honorary faculty member of the Erickson School, University of Maryland Baltimore County, Kim holds a BFA from East Carolina University and studied interior design at UCLA. She lives and works in Nashville, TN.

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