This book discusses about the Buddhist practices of Mindfulness, Meditation and Yoga. It delves into both the spiritual aspects of these practices, and shows how their benefits have been validated by science. Buddhism is more than a religion, it is a way of life, and that is based on practices you can easily incorporate into your life on a daily basis.
- ISBN:
- 9798230677246
- 9798230677246
-
Category:
- Buddhism
- Publication Date:
-
17-01-2025
- Language:
- English
- Publisher:
- ​Nicole Dake
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