Life is unpredictable, and plenty of things can happen that result in emergencies and turmoil. The best thing to do is to ensure you are prepared for any sudden emergencies to improve your chances of survival or wellbeing during unfortunate circumstances. Whether it's a natural calamity, social disruption, political unrest, or even getting lost in the wilderness, preparation is the best option. Even though most people don’t find the chances of getting caught up in life-threatening circumstances and challenges as a common occurrence, it’s something we all need to think about in terms of survival. Whether it's difficulty in finding clean water or the needed medical attention, your chances of survival depend on your knowledge.

All the recipes in this book are easy to make, provided you gather the required ingredients and stick to the instructions. Once you have a supply of important natural medicine, your ability to make it through emergencies will improve. From tackling physical pain and promoting healing to improving immune functioning and getting better sleep at night, the medicinal potential of natural remedies cannot be overlooked.