How happy are you? Can other people hurt your feelings? Can other people offend you? Can other people disappoint you? Do you blame other people for how you feel? Do you blame your circumstances for how you feel? On a scale from 1-10, how important is happiness to you?

There's nothing wrong with accumulating wealth, titles, celebrity, achievements, accolades, trophies, medals, "likes," and millions of followers. But it's time to tell the truth. None of the above, without exception, equates to happiness.

Programmed for Unhappiness promises to disrupt and revolutionize the masses' search for the elusive state of happiness. This book is uniquely controversial for two significant reasons: It emphasizes self-responsibility and self-awareness. More importantly, it targets 55 programmed behaviors, levels 1-3, that have been proven to subtract from a person's happiness, inner peace, and contentment.

Happiness is a practiced skill and Programmed for Unhappiness shares exactly what to practice with readers.