Running with Lydiard

Running with Lydiard

by Arthur Lydiard
Epub (Kobo), Epub (Adobe)
Publication Date: 06/03/2012

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Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

ISBN:
9781841269023
9781841269023
Category:
Track & field sports
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
06-03-2012
Language:
English
Publisher:
Cardinal Publishers Group
Arthur Lydiard

New Zealander Arthur Lydiard ONZ OBE was the most successful trainer of middle- and long-distance runners in the world. He coached runners from different countries, including Peter Snell-who won the gold three times-and Lasse Viren. In the 50s and 60s, Arthur Lydiard not only revolutionized middle- and long-distance training, but he was also the founder of the jogging movement and credited with making running popular across the sporting world. Lydiard died in April 2004, but his legacy as one of the outstanding coaches of all time survives to this day.

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