In this moving collection of pithy and profound sayings, you will find wise guidance to life's well-worn paths, and warm comfort for its ups and downs.

Drawing on his bestselling book series, Swami Kriyananda (J. Donald Walters) offers sage words on key aspects of the pursuit of physical and mental wellness: from radiant health and well-being to emotional healing and self-acceptance.

This lovely edition offers counsel and enlightenment on the spot, when you need it—no matter who you are or where you are in life. A veritable treasure trove of powerful affirmations, it is a volume to be dipped into and savored again and again.

These inspired secrets of health and healing are contained in one small volume—perfect as a gift for those seeking healthfulness in body and mind, ideal as a cherished addition to your own bookshelf.

This little book can change your life. Open it to any page to unlock the profound wholeness within you.