SELFTHERAPIST

Are you looking for simple guide to improve quickly and directly your health and quality of your life?

Are you interested to discover clear system with impessive results using very old methods proven by humanking for ages?

Are you ready to give care to yoursef few minutes a day to make significant improvement by preventive stimulation of different reflex areas?

The book is built to navigate you easily to most important reflex areas (organs, bones, nerves,..) in your body which you can stimulate by yourself. In each section you will find advices how to help yourself - what to press and how often to proceed to eliminate frequent problems.