Honest Aging

As a geriatric specialist, I frequently encounter the question "Is this typical for getting older?" from patients, families, and others.

Normal changes associated with aging can impact daily life and emotions, and simple aids like glasses can greatly enhance quality of life.

Aging is a varied experience, with some individuals resisting it, others dreading it, and some embracing it. This book, titled "Life is a Journey," is intended to support older adults, their families, and anyone interested in understanding the aging process and what it entails.

It doesn't advocate for reversing aging or promoting unrealistic age ideals, nor does it substitute professional medical advice. Instead, it serves as a resource for older adults and their loved ones, offering insights into aging and strategies for navigating its challenges.