"Sumo: The Art of Power and Grace" aims to provide a comprehensive overview of sumo, from its origins and cultural significance to its rules, techniques, and challenges in the modern world. It will explore both the traditional aspects of sumo and its evolution as a global sport, while highlighting its impact on the lives of wrestlers and its enduring place in Japanese culture.

Chapters included:

Chapter 1: Introduction to Sumo

Chapter 2: The Sumo Rikishi

Chapter 3: The Sumo Dohyo

Chapter 4: Rules and Techniques of Sumo

Chapter 5: Sumo Tournaments and Seasons

Chapter 6: Sumo Outside Japan

Chapter 7: Sumo and the Media

Chapter 8: The Sumo Lifestyle and Traditions

Chapter 9: Sumo and Health

Chapter 10: Sumo and Gender

Chapter 11: The Future of Sumo

Chapter 12: Sumo Etiquette and Traditions

Chapter 13: Sumo legends