Your Ultimate Functional Fitness Program!

Survival Fitness is self-training in the 5 most useful activities for escaping danger.

Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.

Start training in Survival Fitness today, because you'll get fit while learning life-saving skills.

Get it now.

Everyone Knows You Need to Exercise to Stay Healthy

Keep fit and get life-saving skills at the same time.

• 100% bodyweight exercises


• Give yourself the best chance for escaping dangerous situations


• Reap all the general benefits of good health


• Never get bored of "the same old routine"


• Save money on gym fees, personal trainers, and expensive equipment

Here is a taste of what's included in Survival Fitness:

Daily Health and Fitness

• Simple breathing exercises to increase your vitality


• The only 2 conditioning exercises you need to keep your body limber and strong


• A 15-minute full body yoga routine for flexibility and strength


• The easiest meditation method for a clear and calm mind

Parkour

• Safety training


• Conditioning


• Balance training


• Running and jumping skills


• Vaulting over objects


• Climbing over walls


• Negotiating bar obstacles


• Parkour games

Climbing

• Fundamental climbing principles


• Holds and grips


• Foot techniques


• Crack climbing

Swimming

• Techniques and drills to improve your swimming speed


• Swimming ultra-long distance a survival situation


• How to do a very efficient stroke developed by the US Navy Seals


• A full training guide for how to do a 50-meter underwater swim


• Essential water rescue skills

Riding

• Fundamental riding skills


• Basic and advanced riding drills


• Techniques for uphill and downhill riding


• Negotiating obstacles safely

Hiking

• General hiking tips


• Hiking with a pack


• Specific hiking techniques for different terrains and weather

Limited Time Only...

Get your copy of Survival Fitness today and you will also receive:

• Free SF Nonfiction Books new releases


• Exclusive discount offers


• Downloadable sample chapters


• Bonus content

… and more!

This is the last fitness manual you'll ever need, because it is functional training at its best.

Get it now.