Nothing could hurt worse. But even in the darkness . . . there’s hope.

The pain of suicide loss is indescribable. It seems beyond survival. Yet with faith, perseverance, and the tools of brain science, there is a way through. It will take time. It will take struggle. But hope is real, for there are things you can do to make it to the other side.

If you are struggling with suicide loss or you need to come alongside someone who is, Rita Schulte wants to help you move forward. As a suicide loss survivor herself, she understands the pain you’re feeling because she has been there too. Rita, an experienced therapist and expert in traumatic loss, offers a science-based therapy model that also takes into account the role of human spirituality. Chapters in this book include:

• Making Sense of the Desire to Die


• The Mind-Body Connection


• Unfinished Business


• Making Peace with Ourselves


• Facing the Dark Side


• Children—Living Behind the Shadow


• The Time that Remains

When it comes to suicide loss, you’ll never have all the answers. But one thing is certain: there are real pathways to help you heal—body, mind, and spirit.