Sweet & Savory Fat Bombs

Sweet & Savory Fat Bombs

by Martina Slajerova
Epub (Kobo), Epub (Adobe)
Publication Date: 31/08/2023

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Scrumptious and satisfying high-fat snack recipes perfect for keto, paleo, and low-carb diets!


Get an energy boost that’s high in fat but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make one hundred savory and sweet snacks—perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats.


Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, fill you up between meals, or give you an energy boost. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy-to-find ingredients, so you’ll always have something scrumptious and satisfying to snack on! Start by making basic recipes—like Spiced Maple and Pecan Butter, Berry Nut Butter, and Chocolate-Hazlenut Butter—to serve as the base ingredients for your fat bombs, then create:


·Sweet fat bombs, like Red Velvet Truffles and Salted-Caramel Chocolate Cups


·Frozen fat bombs, like Chocolate-Covered Coconut Ice Bombs and Strawberry-Basil Ice Cups


·Liquid fat bombs, like Creamy Dark Hot Chocolate and Fat-Burning Vanilla Smoothie


·Savory fat bombs, like Salmon Pâté Fat Bombs and Bacon, Artichoke, and Onion Fat Bombs


A specialized diet doesn’t have to mean giving up tasty foods—Sweet and Savory Fat Bombs has your back!

ISBN:
9781631591723
9781631591723
Category:
Diets & dieting
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
31-08-2023
Language:
English
Publisher:
Quarto Publishing Group USA
Martina Slajerova

Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet & Savory Fat Bombs, and Quick Keto Meals in 30 Minutes or Less.

A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimotos Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully.

A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners.

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