Struggling with consistency in your fitness and nutrition? The 30-Day Fitness & Nutrition Reset provides a structured, step-by-step approach to building sustainable health habits without extreme diets or complicated routines.

What You'll Learn:

• A 30-day structured plan combining workouts, nutrition, and mindset shifts


• Effective, practical workouts suited for all fitness levels


• Simple meal-prep strategies for long-term success


• Mindset and motivation techniques to stay on track


• Daily action steps to keep progress simple and achievable

Whether you're just starting out or looking to reset your health, this book offers a realistic, results-driven approach to making fitness and nutrition a lasting part of your life.

About the Author

Ramūnas Kleinauskas is a professional athlete with a degree from Lithuanian Sports University. A multiple-time Lithuanian national champion in the 60m sprint and long jump, he has competed in European U20 and U23 Championships, winning gold in the ECCJ A and B divisions. With years of experience in elite training and personal development, he brings a practical, science-backed approach to building lifelong healthy habits.

Take the first step toward lasting health. Start your 30-day reset today.