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The Glycemic Load Diabetes Solution : Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

The Glycemic Load Diabetes Solution : Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

by Rob Thompson and Dana Carpender
Epub (Kobo), Epub (Adobe)
Publication Date: 22/06/2012
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Take control of your diabetes and revitalize your health with this proven program


For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days.


In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get:


A seven-day menu plan that you can easily introduce into your lifestyle


Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty!


An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health

ISBN:
9780071797399
9780071797399
Category:
Coping with illness & specific conditions
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
22-06-2012
Language:
English
Publisher:
McGraw Hill LLC
Dana Carpender

Dana Carpender is pioneer of the low-carb movement and bestselling author of over 14 cookbooks, including 1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes and many more.

To date her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.

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