The Happy Health Plan

The Happy Health Plan

by David Flynn and Stephen Flynn
Epub (Kobo), Epub (Adobe)
Publication Date: 10/12/2020

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  $19.99

From the Sunday Times bestselling authors, The Happy Pear


'My go-to for incredible vegan recipes' Joe Wicks


'Awesome plans that show how plant-based food can transform your health' BOSH!

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Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.


The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.


Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.


Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.

ISBN:
9780241471456
9780241471456
Category:
Vegetarian cookery
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
10-12-2020
Language:
English
Publisher:
Penguin Books Ltd
David Flynn

Nearly twenty years ago David and Stephen Flynn, a.k.a the Happy Pear twins, discovered the joys and benefits of a plant-based diet and embarked on a mission to encourage everyone to 'eat more veg'.

Now, with fans like Russell Brand, Joe Wicks, Rangan Chatterjee and Fearne Cotton, sales of over a quarter of a million copies of their three cookbooks, a social audience of nearly one million, bestselling vegan products throughout Ireland and the UK, and their original Happy Pear cafes still thriving in Ireland, David and Stephen Flynn's vision goes from strength to strength.

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