For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques that will revitalise your life force.

These methods will help you:

• Heal physical conditions

• Create a healing sanctuary

• Release anger and resentment

• Increase relaxation

• Develop chakra awareness

• Use healing tools, including crystals, colour and pendulums

Open a door in the wonderous world of spiritual healing through simple exercises and align your physical, mental and spiritual self.